Crustless Quiche – 6 ingredients!

Prep Time 5 mins
Total Time 45 mins
Servings 8 slices

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This Crustless Quiche is made with just SIX ingredients and loaded with flavor! Perfect for an easy weeknight dinner or breakfast, make ahead and freezer friendly.

crustless quiche whole in glass pie plate on marble with grey towel
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Table of Contents
  1. How to make Crustless Quiche:
  2. How to make Crustless Mini Quiche:
  3. Variations on this Crustless Quiche:
  4. How to make Crustless Quiche ahead:
  5. More healthy breakfast recipes:
  6. Crustless Quiche Recipe

I don’t know about you, but breakfast is my favorite meal of the day, whether we’re serving it at breakfast, lunch or dinner (and depending on what it is, maybe even dessert!).

Crustless Quiche is an easy meal that is just as perfect for a weeknight breakfast as it is for an easy dinner. Some of our other favorites that double as dinner around here? Our Favorite Breakfast Burritos, this Easy Tater Tot Breakfast Casserole, and this French Toast Casserole if we feel like a treat!

This Crustless Quiche recipe is so easy to customize to include your favorite meats, cheeses and veggies, or just to use up what you have on hand.

It’s also freezer friendly!

Really, it is all of my favorite things in one healthy package, with a bit of bacon for the amazing flavor it brings, and some chopped spinach to pack in some good-for-you greens.

crustless quiche slice out of glass pan with grey towel and parsley

Serve it up with some toast and fruit and no one is complaining about dinner (for once!).

How to make Crustless Quiche:

  1. Start with your base: eggs, milk, salt and pepper.
  2. Add in your fillings — I’ve chosen bacon, spinach and cheddar cheese, but see my list of variations down below!
  3. Stir it up, pour and bake! It’s that simple.

How to make Crustless Mini Quiche:

You can use this recipe to make Crustless Mini Quiche by greasing a muffin pan and dividing the egg mixture between the cups.

You will bake at the same temperature but reduce the cook time to 20-25 minutes.

Variations on this Crustless Quiche:

  • Make it dairy-free by swapping for non-dairy milk and cheese (or omit the cheese).
  • Make it vegetarian by skipping the bacon and adding in extra veggies if you desire.
  • Swap the meat: instead of bacon, try cooked turkey bacon, breakfast sausage, diced ham, or whatever you have in the fridge.
  • Swap the veggies: instead of spinach, try sauteed mushrooms, onions, peppers, roasted red peppers, shredded carrot, or whatever you’ve got laying around!
  • Swap the cheese: don’t have cheddar? Use mozzarella, Parmesan, or go for a Jalapeno Monterey Jack for a flavorful twist!
crustless quiche in pan sliced with cheese and spinach in background

How to make Crustless Quiche ahead:

You can prep this quiche ahead, pour into your greased pan and refrigerate up to 1 day before baking.

I rarely do this, though, because the leftovers are just as good as it is fresh! Cooked eggs reheat perfectly, so leftovers make a great weeknight breakfast.

You can also cook and freeze this Crustless Quiche to enjoy at a later date. Simply thaw overnight in the refrigerator and reheat in a 350 degree oven until warmed, or slice and microwave individual pieces.

More healthy breakfast recipes:

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Crustless Quiche

5 from 4 votes
This Crustless Quiche is made with just SIX ingredients and loaded with flavor! Perfect for an easy weeknight dinner or breakfast, make ahead and freezer friendly.
Prep Time 5 mins
Cook Time 40 mins
Total Time 45 mins
Cuisine American
Course Breakfast, Main Course
Servings 8 slices
Calories 155cal


  • 8 large eggs
  • 3/4 cup low fat milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup chopped fresh spinach
  • 1 cup shredded cheddar cheese
  • 2 slices bacon cooked and crumbled
  • 1 green onion sliced


  • Preheat oven to 350 degrees and grease a 9" pie plate.
  • In a large liquid measuring cup or mixing bowl, whisk together eggs, milk, salt and pepper.
  • Stir in spinach, cheese, bacon and green onion.
  • Pour into prepared pie plate and bake for 35-45 minutes, until set through the centre.
  • Slice and serve.

Nutrition Information

Serving: 1slice | Calories: 155cal | Carbohydrates: 2g | Protein: 11g | Fat: 12g | Saturated Fat: 5g | Cholesterol: 184mg | Sodium: 346mg | Potassium: 137mg | Fiber: 1g | Sugar: 1g | Vitamin A: 768IU | Vitamin C: 1mg | Calcium: 157mg | Iron: 1mg
Keywords crustless quiche

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Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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  1. Debbie Hunter says

    I needed something to make ham and eggs in oven since the last burner on our stove finally died. I used leftover ham steak, cheddar and mozzarella and added a little pepper jack cheese for little kick. Threw in some onions and sprinkled with parsley and cilantro. Came out great and was so easy. Only wish I had spinach but next time. Thanks for the recipe!

    • The Recipe Rebel says

      Hi Allison! Yes you would cook first, then freeze. I haven’t tried making this with spinach. If you decide to experiment with spinach, let me know how it goes!

  2. Jan Crews says

    Just made it with deli ham; sautéed green onions; finely grated carrots, and chopped celery; and shredded cheddar. I appreciated not having to deal with the crust. Thanks!

    I’m leaving it to sit for three minutes or so, even though you didn’t suggest that. I’m not much of a cook. 😮

  3. Patti says

    This is delicious! I diced mushrooms, onions and green pepper and sauteed them in olive oil. I added them to the base. I served bacon on the side. Next time I will add minced garlic.

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