Apple Crisp Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie

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This Apple Crisp Smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast (or a healthier dessert!).

apple crisp smoothie ingredients in kitchenaid torrent blender

*If you missed my review of the KitchenAid Torrent Blender, you can find it here.

So I’m still loving my Torrent Blender. Before I received the Torrent from KitchenAid to review for you, I had the cheapest blender you can find. And it broke just a couple weeks before.

Needless to say, I was pretty excited to upgrade and see what this thing can do. I am constantly using the blender for making batter (especially for some of my gluten-free cake batters like this Mexican Chocolate Cake and this Coconut Cake with Cream Cheese Frosting) and icy drinks and smoothies. I’m amazed how much this thing can power through!

The only thing I’ve really had trouble with is when I tried making pesto last week. I figured I would see what would happen in the Torrent and it struggled a lot. I had to shut it off and give it a few stirs, but in the end it came together.

apple crisp smoothie in small glass with apple slices on top

I find when I’m making smoothies that they all kind of end up tasting the same. I’ll use bananas, berries, yogurt, and green tea (like in this Metabolism Boosting Smoothie from January). So I wanted to experiment a little with some new flavors!

And if you know how obsessed with apple crisp everything (doughnuts, cinnamon buns, blondies, cookies, french toast, pancakes…) I am, you knew this was only a matter of time.

Before I got my Torrent Blender, I had never considered adding oats or raw apple to a smoothie. I wasn’t really confident that it would be smooth. But I’ve never had any issues with that! It purees raw apple (with peel!) until it’s completely smooth, and I love the fresh flavour it adds.

small glass with apple crisp smoothie dusted with cinnamon and red striped straw

But I’m not going to go on and on and on about a smoothie. In my recipes notes beside this one, I simply wrote, “YES!” It is the perfect apple crisp fix when you’re looking for something healthier, or you happen to enjoy dessert for breakfast.

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Apple Crisp Smoothie

5 from 3 votes
This Apple Crisp Smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast (or a healthier dessert!).
Prep Time 5 minutes
Total Time 5 minutes
Cuisine American
Course Breakfast
Servings 1 smoothie
Calories 258cal

Ingredients

  • 1/4 cup low fat milk
  • 1/2 cup 0% vanilla Greek yogurt
  • 1/4 cup instant or quick oats
  • 1 apple cut into 1/2-1″ chunks (not peeled, unless you really want to!)
  • 1/4 teaspoon cinnamon
  • 6-8 ice cubes

Instructions

  • Add all ingredients to the blender in the order listed and blend until smooth. Enjoy!

Notes

*If you don’t have a high power blender, you may want to peel your apple or soak your oats to ensure a smooth smoothie.

Nutrition Information

Calories: 258cal | Carbohydrates: 45g | Protein: 15g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 70mg | Potassium: 489mg | Fiber: 6g | Sugar: 25g | Vitamin A: 160IU | Vitamin C: 8.4mg | Calcium: 192mg | Iron: 1.2mg

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Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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Comments

  1. christine conway says

    I would love to have this KitchenAid Torrent! I don’t even have a cheap, crappy blender to break and
    am reluctant to spend $ on one in case has no power.

  2. Janice says

    I want to make apple ginger and pear ginger smoothies. And apple carrot smoothies too. Alas, my poor blender died a screechy death (such a horrifying sound!), so no smoothies for me. Well, no smoothies unless I win this blender 😉
    I want to make blended soups too, but that’s a whole other story.

    • Ashley Fehr says

      Haha, on no! I actually had two blenders die on me just before I got my Torrent. It felt like such a treat! I’m not sure I could break it if I tried (better knock on wood just in case… Lol)!

  3. Laura says

    Wow, what a terrific prize! Thanks for the opportunity. I would love try it for smoothies and also for making nut butters and seeds butters. – How do you think it would perform for something dense and sticky like that? Your recipes and pictures look terrific btw.

  4. Gwen says

    I’ve never been able to make a smoothie with kale in it and not end up with kale chunks 🙂 reading that this blender blends oats and apple peels so smoothly, I’d try out a smoothie with kale in it!

  5. cindy hartzler says

    I would be extatic as I do not have a blender. I would love to try all the smoothies!
    This Is a wonderfull oportunity..I think the blender would be an aset to my household always out the door to work.
    Thankyou so much for this opportunity of such a great gift.
    Cheers Cynthia.

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