Apple Crisp Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1 smoothie

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This Apple Crisp Smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast (or a healthier dessert!).

apple crisp smoothie ingredients in kitchenaid torrent blender

*If you missed my review of the KitchenAid Torrent Blender, you can find it here.

So I’m still loving my Torrent Blender. Before I received the Torrent from KitchenAid to review for you, I had the cheapest blender you can find. And it broke just a couple weeks before.

Needless to say, I was pretty excited to upgrade and see what this thing can do. I am constantly using the blender for making batter (especially for some of my gluten-free cake batters like this Mexican Chocolate Cake and this Coconut Cake with Cream Cheese Frosting) and icy drinks and smoothies. I’m amazed how much this thing can power through!

The only thing I’ve really had trouble with is when I tried making pesto last week. I figured I would see what would happen in the Torrent and it struggled a lot. I had to shut it off and give it a few stirs, but in the end it came together.

apple crisp smoothie in small glass with apple slices on top

I find when I’m making smoothies that they all kind of end up tasting the same. I’ll use bananas, berries, yogurt, and green tea (like in this Metabolism Boosting Smoothie from January). So I wanted to experiment a little with some new flavors!

And if you know how obsessed with apple crisp everything (doughnuts, cinnamon buns, blondies, cookies, french toast, pancakes…) I am, you knew this was only a matter of time.

Before I got my Torrent Blender, I had never considered adding oats or raw apple to a smoothie. I wasn’t really confident that it would be smooth. But I’ve never had any issues with that! It purees raw apple (with peel!) until it’s completely smooth, and I love the fresh flavour it adds.

small glass with apple crisp smoothie dusted with cinnamon and red striped straw

But I’m not going to go on and on and on about a smoothie. In my recipes notes beside this one, I simply wrote, “YES!” It is the perfect apple crisp fix when you’re looking for something healthier, or you happen to enjoy dessert for breakfast.

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Apple Crisp Smoothie

5 from 3 votes
This Apple Crisp Smoothie has all the flavors of this favorite dessert — apple, oats, and cinnamon — in a healthy smoothie that’s perfect for breakfast (or a healthier dessert!).
Prep Time 5 minutes
Total Time 5 minutes
Cuisine American
Course Breakfast
Servings 1 smoothie
Calories 258cal

Ingredients

  • 1/4 cup low fat milk
  • 1/2 cup 0% vanilla Greek yogurt
  • 1/4 cup instant or quick oats
  • 1 apple cut into 1/2-1″ chunks (not peeled, unless you really want to!)
  • 1/4 teaspoon cinnamon
  • 6-8 ice cubes

Instructions

  • Add all ingredients to the blender in the order listed and blend until smooth. Enjoy!

Notes

*If you don’t have a high power blender, you may want to peel your apple or soak your oats to ensure a smooth smoothie.

Nutrition Information

Calories: 258cal | Carbohydrates: 45g | Protein: 15g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 70mg | Potassium: 489mg | Fiber: 6g | Sugar: 25g | Vitamin A: 160IU | Vitamin C: 8.4mg | Calcium: 192mg | Iron: 1.2mg

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Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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Comments

  1. ColleenB.~Texas;USA says

    I would dearly love to win this.
    A nice Big thick chocolate malt and then move onto making a smoothie or 2.
    Thank you for this wonderful giveaway opportunity

  2. Edmond says

    Holy batman, I make apple smoothie. Wow, prize blender is fab. & splendid. 2 fingers snap. It is tight, fly & off the chain. Thank you for the awesomeness, the contest, and generosity. 🙂 Pick me, pick me!

  3. Laurel says

    Mmmm…. I have a great recipe for Sweet Potato Soup that I have not been able to make lately due to my lack of a decent blender- that’s what I would make first!

  4. Christine Holliday says

    I would make my favorite smoothy Frozen bananas and any other fruit I have at the time, hemp seeds, Chaga tea instead of water if I have it and let me see….some baby spinach, a little ginger root.

  5. Maria Sarmento says

    My smoothies have become a favorite around here so we would definitely be blessed to have this extraordinary blender with us!!! Strawberry and banana with coconut seems perfect!

  6. Sarah says

    I would use this to make a smoothie with spinach, pineapple, banana, and berries. This apple crisp smoothie sounds good!

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