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Mini Frittata Muffins + VIDEO

Prep Time 10 mins
Total Time 30 mins
Servings 14 frittatas

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These Mini Frittata Muffins are an easy breakfast recipe made with Arla Herbs and Spices Cream Cheese. They’re also loaded with flavour and also meal prep, make ahead and freezer friendly! 

mini frittata muffins overhead close up on light blue plate

This is one of those recipes that makes my heart so happy to bring you.

It’s quick, nourishing recipes like these mini frittata muffins that just make life easier, and although I have a blast coming up with all sorts of fun recipes to share with you here, these egg muffins are about Real Life.

With 3 kids 6 and under, Real Life is a little hectic, and there are times I wish I had 8 arms like an octopus so I could accomplish everything that needs to be accomplished.

Since these frittata muffins can be made ahead and easily reheated, it means I can get a fabulous breakfast/lunch/dinner on the table when my 18 month old needs a little extra love.

frittata muffins in muffin tin on marble background with cherry tomatoes and Arla cream cheese

On a good day (or an evening when all the littles are tucked in bed!), I’ll make an extra batch to stash in the freezer for a later date, along with these Blueberry Oatmeal Muffins and Our Favorite Breakfast Burritos!

Reasons to love these Mini Frittata Muffins:

  • They’re a nutritious breakfast when you’ve slept in
  • They’re a protein-packed dinner when you’re on the go
  • They’re an easy, make ahead lunch perfect for the kids
  • They’re great for meal prep, make-aheadable and freezer-friendly!
  • And they’re made with the new Arla Herbs & Spices Cream Cheese which is packed with flavour from paprika, dill and buttermilk and made only with a handful of ingredients you can pronounce! It’s made with natural ingredients with no aritificial flavours and is a great source of protein!

How to make Frittata Muffins:

  1. Start with your eggs, Arla Herbs & Spices Cream Cheese, a bit of milk (we’ve replaced most of it with the cream cheese), and a bit of salt. There’s enough flavour in the cream cheese that we don’t have to add a lot of spices! Whisk it up until smooth.
  2. Stir in your veggies (I use tomatoes, spinach and roasted red peppers) and cheese.
  3. Portion it out into greased muffin pans (silicone pans make removal so easy!), and bake until set.
  4. Serve or cool to store in the refrigerator or freezer.
frittata muffins on plate overhead with eggs in shell spinach and cherry tomatoes around the edges

Variations on these mini frittatas:

  • Mix up the veggies to suit your tastes — almost anything goes that you enjoy with eggs!
  • Add in cooked, chopped meat: bacon, ham, turkey breakfast sausages are great options.
  • Switch up the cheese and try another variety you have on hand: Mozzarella, Gouda, Parmesan — get a little crazy!

How to store Frittata Muffins:

These egg muffins can be store in the refrigerator for up to 1 week. Simply let cool to room temperature before placing in an air tight container.

They can also be frozen up to 3 months! Let cool and place in an air tight container or large freezer bag, then freeze. To thaw, leave in the refrigerator overnight or microwave on 50% heat for 1-2 minutes until warmed through.

Looking for more easy breakfast recipes?

egg muffins mini frittatas on plate with arla cream cheese in the background

This post is made in partnership with Arla Canada and I was compensated for my time in creating this recipe. All opinions are, as always, my own.

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Mini Frittata Muffins

5 from 5 votes
These Mini Frittata Muffins are an easy breakfast recipe that is loaded with flavour, meal prep, make ahead and freezer friendly! 
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Cuisine American
Course Breakfast
Servings 14 frittatas
Calories 71kcal

Ingredients

  • 8 eggs
  • 200 grams Arla Herbs & Spices cream cheese (1 tub)
  • 1 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 cup jarred roasted red peppers finely chopped
  • 3/4 cup fresh spinach finely chopped
  • 1/2 cup tomatoes finely chopped

Instructions

  • Preheat oven to 350 degrees F and lightly grease a muffin pan (non stick or silicone).
  • In a large bowl, whisk together eggs, cream cheese, salt and pepper until smooth.
  • Stir in peppers, spinach and tomatoes and fill muffins cups (about 3/4 full). 
  • Bake for 20-25 minutes until centers are completely set. Serve immediately or cool to room temperature to store. 
  • Mini frittatas can be stored in the refrigerator for up to 1 week or in the freezer for 2-3 months.

Nutrition Information

Calories: 71kcal | Carbohydrates: 1g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 102mg | Sodium: 347mg | Potassium: 63mg | Vitamin A: 355IU | Vitamin C: 3.5mg | Calcium: 18mg | Iron: 0.5mg
Keywords egg muffins, frittata muffins

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Meet Ashley

My name is Ashley Fehr and I love creating easy meals my family loves. I also like to do things my way, which means improvising and breaking the rules when necessary. Here you will find creative twists on old favorites and some of my favorite family recipes, passed down from generations!

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Comments

  1. Gloria says

    Very good
    I didn’t have spinach so used left over broccoli chopped fine
    Couldn’t find the Arlacheese so used Alouette Garlic Herbs
    Only issue was they were very salty between the cheese and the added salt
    Would definitely make again but omit the salt

  2. Parham P Baker says

    I hadn’t thought about doing a frittata in muffin pans. I “cabin cook” for about 12 at a workshop we all go to and just cook a large one and cut it up. It’s a bit of a pain. This is a great idea so I could even do them the night before. Thanks!

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