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Mini Frittata Muffins
Course:
Breakfast
Cuisine:
American
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
14
frittatas
Calories:
71
cal
Author:
Ashley Fehr
These Mini Frittata Muffins are an easy breakfast recipe that is loaded with flavour, meal prep, make ahead and freezer friendly!
Print Recipe
US Customary
-
Metric
Ingredients
8
eggs
200
grams
Arla Herbs & Spices cream cheese
(1 tub)
1
teaspoon
salt
1/8
teaspoon
pepper
1/2
cup
jarred roasted red peppers
finely chopped
3/4
cup
fresh spinach
finely chopped
1/2
cup
tomatoes
finely chopped
Instructions
Preheat oven to 350 degrees F and lightly grease a muffin pan (non stick or silicone).
In a large bowl, whisk together eggs, cream cheese, salt and pepper until smooth.
Stir in peppers, spinach and tomatoes and fill muffins cups (about 3/4 full).
Bake for 20-25 minutes until centers are completely set. Serve immediately or cool to room temperature to store.
Mini frittatas can be stored in the refrigerator for up to 1 week or in the freezer for 2-3 months.
Video
Nutrition
Calories:
71
cal
|
Carbohydrates:
1
g
|
Protein:
4
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Cholesterol:
102
mg
|
Sodium:
347
mg
|
Potassium:
63
mg
|
Vitamin A:
355
IU
|
Vitamin C:
3.5
mg
|
Calcium:
18
mg
|
Iron:
0.5
mg