An easy, one pot version of Chicken Chow Mein – loaded with peppers, cabbage, peas and carrot it’s an easy, healthy meal the whole family loves! Say no to takeout 😉
This is the fourth sample recipe that uses my Ultimate Mix and Match One Pot Pasta Guide! We love Asian food (or CanadiAsian as I like to call it), but especially Chow Mein. I just love the thin, skinny noodles!
It is also the first in the best series on the web: 30 Minute Thursday! Some friends and I have gathered some super quick and easy meals for you this Thursday, and the first Thursday of every month you will find more great dinner recipes to get you through the busiest time of the year.
Now, traditionally Chow Mein is not likely made with Spaghettini (the skinny spaghetti), but it’s what I use every time because it’s so easy to find, and we love it. I always buy the kind with extra fiber, because why not?
So one more time I’m going to break down the recipe according to the guide I gave you last week:
I used white Spaghettini (skinny spaghetti) with extra fiber. It gets overcooked quickly because it’s so thin, so keep an eye on it!
I used mostly chicken broth with a bit of soy sauce. I don’t like Chow Mein creamy at all (does anybody??), so I stuck with clear liquids and added the soy sauce for some extra flavor. I love the way it turned out!
I used 2 cooked, chopped chicken breasts, but you can easily follow the directions in the guide to start with raw meat — super, super simple! Feel free to mix things up and use pork or beef instead.
I used a shredded carrot and some mixed frozen Asian vegetables. The frozen mix makes things even easier and you get a great combination without having to pick them all up from the store separately. I like to add larger frozen veggies at the beginning of the cook time because it takes them a little longer to heat through.
I didn’t add any cheese.
I added a bit of red pepper flakes for some heat and a bit of apricot jam — I like a little bit of sweetness in my Chow Mein and I find it adds a fun punch of flavor!
Some other things that would be great? I love adding sliced cabbage or cole slaw mix to my Chow Mein, but I didn’t have any on hand.
Also try this Lightened Up Slow Cooker Cheeseburger Soup!
- 1 tablespoon canola oil
- 2 boneless, skinless chicken breasts, cubed
- 1 red pepper, diced
- 1 cup stringless snap peas
- 1½ cups shredded cabbage or coleslaw mix
- 1 large carrot, peeled and shredded
- 1 teaspoon minced garlic
- ½ teaspoon minced ginger
- 1-2 pinches red pepper flakes
- 4 cups chicken broth
- ½ cup soy sauce
- ¼ cup hoisin sauce
- 1 375g box whole grain spaghettini pasta
- Add oil to a large pot and cook chicken over medium-high heat, just until mostly browned.
- Add pepper, peas, cabbage and carrot and cook for 2-3 minutes, until veggies are softened slightly.
- Add garlic, ginger, and pepper flakes and cook 1 minute.
- Stir in broth, soy sauce and hoisin sauce and bring to a boil over medium-high heat. Add pasta and reduce heat to medium.
- Cook the pasta, stirring frequently, for 5 minutes until pasta is separated (we don't want no clumps!) most of the liquid has been absorbed. Cover and cook for 3-4 more minutes until pasta is al dente or cooked to your preference. Serve.
**NOTE: Nutrition information is estimated and will vary depending on exact serving size, types and brands of products used.
This month, we’ve gathered up more than 15 30 minute meals to take you through all the September craziness! Be sure to stop by and find some new recipe to add to your meal plan this week.