This Pork Tenderloin Recipe is one of my favorite ways to make pork tenderloin in the oven! It only takes a few minutes to prep and is covered in a sweet and savory honey garlic sauce!

Love honey garlic everything? Try this Baked Honey Garlic Chicken, this Honey Garlic Salmon, this stovetop Honey Garlic Chicken recipe or this Sheet Pan Honey Garlic Chicken Dinner.
Honey and garlic is one of my favorite flavor combinations (I just can’t resist a savory recipe with a bit of sweet thrown in).
We love how quick this Pork Tenderloin Recipe is to put together! It’s made with juicy pork tenderloins that are doused in a sweet, savory, and tangy honey garlic sauce, then baked until tender, moist, and insanely flavorful.
This easy dinner recipe takes just 25 minutes to make!
Honey Garlic Pork Tenderloin Ingredients:
This Honey Garlic Pork Tenderloin Recipe is made with pantry staples, so you likely don’t even have to leave the house to whip this up!

- Pork Tenderloins: you’ll need two pork tenderloins equalling about 2-2.5 pounds. Be sure they’re both trimmed and ready to go.
- Seasoning Salt: seasoning salt is a simple way to add a ton of flavor to the pork.
- Honey, Chicken Broth, and Soy Sauce: a sweet, salty, and super flavorful base for our honey garlic sauce.
- Garlic: use freshly minced garlic for the best garlicky flavor.
- Apple Cider Vinegar: the bright, tanginess of cider vinegar cuts the sweetness from the honey.
- Cornstarch: helps thicken the honey garlic sauce.
- Red Pepper Flakes: optional, but highly recommended for a kick of heat!
How to Make Honey Garlic Pork Tenderloin Recipe in the Oven
This baked pork tenderloin recipe makes the perfect easy weeknight dinner. Check the recipe card for complete instructions.
- Prep the tenderloins: Place the tenderloins into a lightly greased 9×13″ baking dish, brush them with oil, then season with seasoning salt.
- Make the sauce: In a bowl, whisk together honey, broth, soy sauce, garlic, vinegar, salt, cornstarch, and red pepper flakes.
- Bake: Pour the sauce around the tenderloin, then bake until 140ºF.
- Drizzle the thickened sauce over the finished tenderloin.




Recipe Tips and Notes
- Check the temperature. As always, the best way to tell that meat is done is to use a meat thermometer. Pork tenderloin should be 140-145ºF!
- Don’t overcook. Since pork is a lean meat, it can dry out more easily than other types of meat. Be sure to take it out of the oven as soon as possible after it reaches 140-145ºF.
- Let it rest. Resting the meat for 10 minutes before slicing into it is the key to juicy pork.
- Stocked up on pork tenderloin? Try my Pork Tenderloin Marinade or Honey Balsamic Pork Tenderloin next!

What to serve with Pork Tenderloin:
This Honey Garlic Pork Tenderloin are delicious over a pile of Baked Rice or Instant Pot Jasmine Rice and with a side of roasted vegetables. I love Green Beans with Bacon, Honey Glazed Carrots, or this Easy Broccoli Salad for a prep ahead option.
We always have to have basket of Mom’s Homemade Buns or a slice of No Knead Artisan Bread too!
Honey Garlic Pork Tenderloin Recipe

Ingredients
- 2 pork tenderloins,, trimmed (1-1¼ lbs each)
- 1 teaspoon oil
- 1 teaspoon seasoning salt
- ⅔ cup honey
- ½ cup low-sodium chicken broth
- 2 tablespoons low-sodium soy sauce
- 6 cloves garlic, (finely minced)
- 1½ tablespoons cornstarch
- 1 tablespoon apple cider vinegar
- ¼ teaspoon salt
- ¼-½ teaspoon red chili flakes
Instructions
- Preheat the oven to 400℉. Lightly grease a 9×13" baking dish.
- Place the pork in the prepared baking dish, brush with oil, and season all over with seasoning salt.
- In a bowl, whisk together the honey, broth, soy sauce, garlic, cornstarch, vinegar, salt, and chili flakes (use more or less according to your tastes). Pour the sauce around pork in the dish.
- Bake, uncovered, for 15 to 20 minutes, until a meat thermometer inserted into the pork reaches 140°F.
- Remove from the oven, cover, and let rest for 10 minutes.
- Slice the pork and serve with the sauce.
Video
Notes
- Size matters: this recipe will not work with a pork loin which is much larger and requires a longer cook time. In the time it takes the loin to cook, the sauce will burn. If your tenderloins are larger than 1.25 pounds each, you may want to add the sauce for the last 15-20 minutes of cook time.
- Check the temp. As always, the best way to tell that meat is done is to use a meat thermometer. Pork chops should be 140-145ºF!
- Don’t over-cook. Since pork is a lean meat, it can dry out more easily than other types of meat. Be sure to take it out of the oven as soon as possible after it reaches 140-145ºF.
- Let it rest. Resting the meat for 10 minutes before slicing into it is the key to juicy pork.
- Slow cooker: you can make this recipe in the slow cooker! Simply add the tenderloins and sauce and cook on low for 3 hours or until done.
- Pork loin: I don’t recommend pork loin for this recipe because they are so much larger and require so much more bake time. If you want to serve the sauce with a pork loin you are cooking, simply simmer it on the stove top until thickened.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
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Tried this recipe?
Tag @thereciperebel or hashtag #thereciperebel — I love to see what you’re making!
Tag @thereciperebelWhat temperature should I cook pork tenderloin?
I find 400ºF to be the perfect temperature for baking pork tenderloin. It’s hot enough that it can brown on top, but not so hot that it burns before the insides are tender and juicy.
How long to roast pork tenderloin:
Mine usually cook all the way through in anywhere from 15-20 minutes, but this depends on the thickness of the tenderloins you’re using. The best way to tell if your pork tenderloin recipe is done is to use a meat thermometer. Check at 15 and add time as needed until they reach 140ºF.
How to store pork tenderloin:
Leftover Baked Pork Tenderloin will last in an airtight container in the fridge for 3-4 days or in the freezer for 4-6 months. To reheat, thaw overnight in the fridge if frozen, then warm either in the microwave or in the oven until heated through.
Can I use pork loin for this recipe?
The short answer is no, because a pork loin is so much larger and the cook times will be way off.
If you do try it, you may want to leave the honey garlic sauce off until the last 20 minutes of bake time so that it doesn’t burn.
Can I use chicken in this recipe?
If you’re looking to use chicken breasts instead of pork tenderloin, I recommend checking out my Crock Pot Honey Garlic Chicken or Honey Garlic Chicken recipes.
Can I make this pork tenderloin recipe in the crockpot?
Absolutely! Check out my Slow Cooker Honey Garlic Pork Tenderloin recipe for all the details.











Susan says
I made this recipe yesterday, and it is delicious. Such an easy recipe with easy instructions. It is a keeper for sure.
Ashley Fehr says
Thank you Susan!
Effie says
Made this as part of our NYD meal, and it was so simple yet so delicious! This is definitely being added to my favourites list!
Ashley Fehr says
Thanks Effie!
Katie says
I made this for dinner tonight and it was delicious! My husband is already asking me to make it again
So easy and perfect for a weeknight! Served with sticky rice and roasted veggies
Ashley Fehr says
Thanks Katie!