Baked Sausage and Peppers Recipe
Servings: 4 servings
Calories: 448cal
This Baked Sausage and Peppers recipe is a quick, one-pan dish with savory Italian sausage, bell peppers, and onions. It's simple, filling, and perfect for busy nights when you want something comforting but easy to make!
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Ingredients
- 2 bell peppers (any color, thinly sliced)
- 1 medium onion (thinly sliced)
- 1 tablespoon olive oil
- 1 teaspoon Italian seasoning
- 2 cloves garlic (minced)
- ½ teaspoon salt
- 4 Italian sausage links (about 1 lb)
Instructions
- Lightly grease a 9x13" baking dish and preheat the oven to 400 degrees F.
- Place the peppers and onion in the baking dish. Add the oil, Italian seasoning, garlic and salt and stir to coat.
- Add the sausages on top and bake, uncovered, for 25 minutes, stirring once.
- Check that the internal temperature is 160 degrees F or more and serve.
Video
Notes
Ingredients and Substitutions:
- Sausage: feel free to use any kind of sausage you like! If it is already cooked, you may want to add it half way through the cook time.
- Vegetables: feel free to clean out the fridge with this meal! Just remember to add in vegetables that will cook in about the same amount of time.
Nutrition
Calories: 448cal | Carbohydrates: 8g | Protein: 17g | Fat: 39g | Saturated Fat: 13g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 19g | Cholesterol: 85mg | Sodium: 1113mg | Potassium: 461mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1872IU | Vitamin C: 81mg | Calcium: 42mg | Iron: 2mg