Hawaiian Chicken Burgers with Grilled Pineapple
Servings: 4 burgers
Calories: 427cal
Hawaiian Chicken Burgers with Grilled Pineapple are an easy, healthy dinner recipe that's perfect for summer! Made with just a few simple ingredients and easy to make ahead or meal prep. Loaded with sweet and savoury flavours! Includes step by step recipe video.
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Ingredients
- 1 lb ground chicken
- 1/2 cup Sweet Baby Ray’s Hawaiian Barbecue Sauce divided
- ¼ cup onion finely diced
- ¼ cup bread crumbs fine
- ½ teaspoon salt
- ¼ teaspoon pepper
- 4 pineapple slices fresh or canned
- 4 buns
- avocado, sliced tomato, cheese slices, lettuce or red onion as desired
Instructions
- In a large bowl, mix ground chicken, ¼ cup barbecue sauce, onion, bread crumbs, salt and pepper just until combined – don’t overmix!
- Shape into 4 equal patties and place in a single layer on a large plate.
- Place in the refrigerator for 1-2 hours (or up to 24) or in the freezer for 20-30 minutes (or up to 6 months) to chill. This step is optional but helps the burgers to stay together during the grilling process!
- Preheat the grill to medium-high heat, or about 400 degrees F. Grill burgers for about 7-8 minutes, until browned, and then flip.
- Add the pineapple slices to the grill, and grill for 3-4 minutes per side.
- Brush burgers with remaining ¼ cup barbecue sauce and cook another 7-8 minutes, until internal temperature is at least 165 degrees F with a meat thermometer.
- Remove burgers and pineapple from the grill. Serve on buns with additional toppings as desired.
Video
Nutrition
Calories: 427cal | Carbohydrates: 53g | Protein: 26g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 97mg | Sodium: 1068mg | Potassium: 702mg | Fiber: 1g | Sugar: 17g | Vitamin A: 80IU | Vitamin C: 1mg | Calcium: 37mg | Iron: 12.1mg