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Metabolism Boosting Smoothie
Course:
Breakfast
Cuisine:
American
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
smoothie
Calories:
210
cal
Author:
Ashley Fehr
A healthy breakfast or snack to boost your metabolism and fill you up! You'll never guess my secret ingredient ?
Print Recipe
Ingredients
1/2
cup
strong brewed green tea
1/4
cup
low fat Greek yogurt
whatever flavor!
1/4
cup
quick oats
1/2
banana
1/2
cup
mixed berries
Instructions
Combine ingredients in order listed and blend until smooth.
Enjoy!
Nutrition
Calories:
210
cal
|
Carbohydrates:
39
g
|
Protein:
9
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
3
mg
|
Sodium:
28
mg
|
Potassium:
368
mg
|
Fiber:
5
g
|
Sugar:
16
g
|
Vitamin C:
7.1
mg
|
Calcium:
66
mg
|
Iron:
0.9
mg