Healthier One Pot Skillet Lasagna: a 30 Minute Meal!
This Healthier Skillet Lasagna is loaded with sneaky veggies, ground chicken or turkey, and a homemade tomato sauce making it an easy, healthy dinner that's ready in 30 minutes!
Servings 5 servings
Calories 429cal
Ingredients
- 1 lb ground turkey (or chicken or lean ground beef)
- 1 bell pepper chopped
- ½ onion finely diced
- 1 large carrot shredded
- 1 small zucchini shredded
- 1 ½ teaspoons salt
- ¼ teaspoon pepper
- 1 teaspoon minced garlic
- 1 teaspoon Italian seasoning
- ½ teaspoon dried oregano
- 1 pinch red pepper flakes
- 14 oz can crushed tomatoes (or plain tomato sauce - 398ml)
- 3 cups low sodium chicken broth
- 250 grams dry lasagna noodles (uncooked) about 8.75oz (9 regular noodles)
- 1 cup shredded mozzarella cheese
Instructions
- In a large skillet, cook ground turkey over medium heat for 2-3 minutes or until starting to brown.
- Add pepper and onion and cook for about 5 minutes, stirring occasionally, until turkey is browned and veggies are almost tender. Add carrot, zucchini, salt, pepper, garlic, Italian seasoning, oregano and pepper flakes, stir and cook for 1 minute.
- Add tomatoes, broth and broken lasagna noodles and stir well. Bring to a simmer over medium-high heat.
- Reduce heat to medium and cook, covered, stirring often, until lasagna noodles are just tender (or to desired tenderness) -- about 15 minutes. Sprinkle with cheese, cover and let sit for 5 minutes. Serve immediately.
Video
Notes
*One serving is 1/5 of the total recipe, or approximately 388 grams.
Nutrition
Serving: 388grams | Calories: 429cal | Carbohydrates: 51g | Protein: 38g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 68mg | Sodium: 1048mg | Potassium: 958mg | Fiber: 5g | Sugar: 8g | Vitamin A: 3206IU | Vitamin C: 47mg | Calcium: 181mg | Iron: 3mg