Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
How to Freeze Bananas
Course:
How to
Cuisine:
canadian
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Calories:
105
cal
Author:
Ashley Fehr
How to freeze bananas 3 different ways! Perfect for baking, smoothies, cold drinks and more! See blog post for more ways to freeze bananas.
Print Recipe
Ingredients
1
banana
Instructions
Freeze bananas whole in peel
Place ripe bananas whole and in the peel into the freezer.
Freeze until firm and keep frozen until ready to use.
To bake with frozeen bananas, allow to thaw at room temperature for 4-5 hours.
Freeze banana chunks
Peel banana and slice into 1-2" chunks.
Place on a parchment lined baking sheet and freeze for 1-2 hours or until firm.
Place frozen banana chunks in a large freezer bag and keep frozen until ready to use. Add banana chunks to the blender frozen for making smoothies.
Video
Nutrition
Calories:
105
cal
|
Carbohydrates:
27
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
422
mg
|
Fiber:
3
g
|
Sugar:
14
g
|
Vitamin A:
76
IU
|
Vitamin C:
10
mg
|
Iron:
1
mg