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Crustless Quiche
This Crustless Quiche is made with just SIX ingredients and loaded with flavor! Perfect for an easy weeknight dinner or breakfast, make ahead and freezer friendly.
Course
Breakfast, Main Course
Cuisine
American
Prep Time
5
minutes
Cook Time
40
minutes
Total Time
45
minutes
Servings
8
slices
Calories
155
cal
Author
Ashley Fehr
Ingredients
8
large eggs
3/4
cup
low fat milk
1/2
teaspoon
salt
1/4
teaspoon
black pepper
1
cup
chopped fresh spinach
1
cup
shredded cheddar cheese
2
slices
bacon
cooked and crumbled
1
green onion
sliced
Instructions
Preheat oven to 350 degrees and grease a 9" pie plate.
In a large liquid measuring cup or mixing bowl, whisk together eggs, milk, salt and pepper.
Stir in spinach, cheese, bacon and green onion.
Pour into prepared pie plate and bake for 35-45 minutes, until set through the centre.
Slice and serve.
Nutrition
Serving:
1
slice
|
Calories:
155
cal
|
Carbohydrates:
2
g
|
Protein:
11
g
|
Fat:
12
g
|
Saturated Fat:
5
g
|
Cholesterol:
184
mg
|
Sodium:
346
mg
|
Potassium:
137
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
768
IU
|
Vitamin C:
1
mg
|
Calcium:
157
mg
|
Iron:
1
mg