Yogurt Parfaits
These Yogurt Parfaits are made with yogurt, crunchy granola, and layers of your favorite fruit or fruit sauces. This healthy breakfast can be enjoyed right away or prepped ahead of time!
Servings 1 serving
Calories 227cal
Ingredients
- 1 cup low fat vanilla Greek yogurt
- 2 tablespoons granola
- ½ cup fresh or frozen, thawed berries or fruit (choose from the options above)
Instructions
- Spoon half of the yogurt into the bottom of a bowl or glass jar
- Top with half of the granola (*To prep ahead, store granola in a small container to add later) and half of the fruit.
- Repeat layers one time to use remaining ingredients
Notes
*Note that the measurements above are approximate -- you can adjust the amount of yogurt, fruit and granola to your liking.
**Note that the fresher your fruit, the longer your parfaits will be able to be stored in the refrigerator.
Nutrition
Calories: 227cal | Carbohydrates: 28g | Protein: 20g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 9mg | Sodium: 71mg | Potassium: 370mg | Fiber: 2g | Sugar: 16g | Vitamin A: 179IU | Vitamin C: 1mg | Calcium: 204mg | Iron: 1mg