These Grilled Turkey Burgers are an easy summer meal that is make ahead and freezer friendly! The perfect healthy meal prep dinner for summer, and loaded with flavor!
In a large bowl, combine turkey, barbecue sauce, onion, bread crumbs, garlic, seasoning salt and pepper just until combined.
Form into 4 large patties (they will shrink as they cook so you want to make them slightly larger than your buns), and place on a plate or baking sheet in the refrigerator for 2-3 hours or in the freezer for 30-60 minutes (or see above for steps to freeze and store frozen). This will ensure they don't fall apart during grilling.
Preheat the grill to medium-high, or about 400 degrees F.
Grill burgers on each side for 5-6 minutes until an internal temperature of 165 degrees F is reached.
Brush with additional barbecue sauce and serve as desired.