This One Pot Teriyaki Chicken, Rice and Vegetables is an easy, family friendly meal that's made in just 3o minutes or less! It healthy and hearty and perfect for weeknights. | one pan meal | one pot meal | skillet dinner | healthy recipe | healthy dinner
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One Pot Teriyaki Chicken, Rice and Vegetables

This One Pot Teriyaki Chicken, Rice and Vegetables is an easy, family friendly meal that's made in just 30 minutes or less! It healthy and hearty and perfect for weeknights.
Course Main Course
Cuisine Chinese
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4 servings
Calories 363kcal
Author Ashley Fehr

Ingredients

  • 1 tablespoon canola oil
  • 2 boneless skinless chicken breasts cubed
  • 1/2 red bell pepper diced
  • 1/2 green bell pepper diced
  • 1 large carrots peeled and shredded
  • 1 teaspoon fresh minced ginger
  • 2 teaspoons fresh minced garlic
  • 1 1/2 cups instant rice
  • 1 1/4 cups low sodium chicken broth
  • 1/4 cup honey
  • 1/2 cup low sodium soy sauce
  • 1 tablespoon vinegar
  • 1 cup frozen peas

Instructions

  • In a large skillet, heat oil over medium high heat. Add chicken and cook until browned on the outside, about 2 minutes.
  • Add peppers and cook 3-4 minutes until crisp-tender. Add carrots, ginger and garlic and cook 1 more minute, stirring.
  • Add rice, broth, honey, soy sauce, vinegar and peas and bring to a simmer over medium high heat. Cover, reduce the heat and cook for 3-4 minutes until rice is tender. Let sit, covered for 3-4 minutes before serving.

Notes

*Nutrition information is estimated and will vary depending on exact serving size, types and brands of products used.

Nutrition

Calories: 363kcal | Carbohydrates: 57g | Protein: 24g | Fat: 6g | Sugar: 20g