This Apricot Chicken Sheet Pan Dinner is an easy, healthy dinner recipe that requires just a few minutes prep and one pan! Loaded with potatoes and vegetables and topped with a simple apricot glaze. Includes step by step recipe video.
Course Main Course
Prep Time 15minutes
Cook Time 30minutes
Total Time 45minutes
Author Ashley Fehr
1lbLittle Potatoes20-24 potatoes
3-4large carrotspeeled and thinly sliced (see note above)
4bonelessskinless chicken breasts
1tablespoonlow sodium soy sauce
Preheat oven to 375 degrees F and line a large rimmed baking sheet with parchment paper. Place potatoes and carrots on baking sheet.
In a small bowl, stir together salt, garlic powder, pepper, paprika, and onion powder.
Drizzle vegetables with 1 tablespoon oil and sprinkle with half of the seasoning. Stir until coated and move to the edges of the pan to make room for the chicken.
Place chicken breasts in the center of the pan. Drizzle with remaining 1 tablespoon oil and sprinkle with remaining seasoning mix.
Bake for 25-30 minutes, until potatoes are vegetables are cooked through and chicken reaches 165 degrees F internally.
Meanwhile, in a medium bowl stir together apricot jam, soy sauce, Worcestershire, vinegar and corn starch with a whisk. Microwave on high in 30 second intervals, stirring in between, until slightly thickened (I did 1 minute total).
Once chicken and vegetables are finished baking, brush glaze over chicken and serve.
This recipe also has 156% of your daily Vitamin A requirements and 12% of your iron needs!