breakfast in a mug with eggs

Breakfast in a Mug

This Breakfast in a Mug recipe is so quick to whip up on a busy morning! You can cook it in the microwave or bake it in a baking dish. Easy and healthy! 
Course Breakfast
Cuisine American
Keyword breakfast casserole, healthy breakfast
Prep Time 10 minutes
Cook Time 2 minutes
Total Time 12 minutes
Servings 1
Calories 305kcal
Author Ashley Fehr


  • 3 Little Potatoes from Microwave Ready pack (I used Savory Herb)
  • 2 eggs
  • 1/3 cup diced, cooked ham
  • 2 tablespoons shredded cheddar cheese
  • 1 tablespoon milk
  • 1 green onion sliced
  • 1 pinch salt


  • Cook Little Potato Company Microwave Ready pack according to package direction. Stir in seasoning and set aside to cool slightly.
  • Chop up 3 Little Potatoes and add to a lightly greased mug (14-16oz recommended).
  • Whisk eggs slightly and add to the mug, along with ham, cheese, milk, onion and salt. Stir to combine.
  • Microwave on high in 40 second intervals, stirring the first two times (while there is quite a bit of uncooked egg in the mug), until eggs are completely set.
  • Serve. 



Calories: 305kcal | Carbohydrates: 16g | Protein: 24g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 367mg | Sodium: 777mg | Potassium: 437mg | Fiber: 1g | Sugar: 2g | Vitamin A: 765IU | Vitamin C: 17mg | Calcium: 189mg | Iron: 2.4mg